It causes spots, oily skin and sometimes skin that’s hot or painful to touch. Acne Acne is a common skin condition that affects most people at some point.Sometimes it’s caused or made worse by: certain food and drink – such as coffee, tomatoes, alcohol, chocolate and fatty or spicy foods being overweight smoking pregnancy stress and anxiety some medicines, such as anti-inflammatory painkillers (like ibuprofen) a hiatus hernia – when part of your stomach moves up into your chest How you can ease heartburn and acid reflux yourself Simple lifestyle changes can help stop or reduce heartburn. Causes of heartburn and acid reflux Lots of people get heartburn from time to time. Check if you have acid reflux The main symptoms of acid reflux are: heartburn – a burning sensation in the middle of your chest an unpleasant sour taste in your mouth, caused by stomach acid You may also have: a cough or hiccups that keep coming back a hoarse voice bad breath bloating and feeling sick Your symptoms will probably be worse after eating, when lying down and when bending over. If it keeps happening, it’s called gastro-oesophageal reflux disease (GORD). Acid Reflux Heartburn and acid reflux Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux).
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